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Image of many differently aged children to symbolise the many child parts present in Structural Dissociation model
You Were Never Broken Into Pieces dissociation inner child work integration work parts-work hypnotherapy structural dissociation May 05, 2026

Before you read this, just notice where you are. Feel your feet on the floor if you can. You can take this at your own pace and stop whenever you need to.

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We Are All Born in Pieces

Nobody is born with a fully formed, integrated self. That might surprise you, but it is true.

Babies move through...

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The job that Fibromyalgia was really doing for me... chronic pain cptsd fibromyalgia integration work mind body connection nervous system trauma and the body Feb 10, 2020

For over a decade, fibromyalgia was a constant presence in my life. Relentless pain, deep fatigue, a body that felt like it was working against me no matter what I did.

I tried everything. I managed, adapted, medicated, pushed through. And for years I understood it purely as a physical problem in n...

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