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Get ready to leave the past behind and to move forward with purpose

I'm Kate  

I'm passionate about helping you complete unfinished business, regain your power and to live a life of purpose.

We are living in a changing world and more of us are finding that purposeful work and living a life of meaning is of vital importance to us.  Yet it's so common for us to feel blocked in life, love and wellbeing, and to feel like no matter what you try to change in your work, relationships and personal habits, you ultimately end up in the same situation with the same feelings...believing that no matter what you try, that the root of the problem and the solution is always just out of your reach.

Let Me Help...

Photo of Kate Tolson

A bit about me

I'm an open-hearted, intuitive and deeply empathic coach and therapist.  I intimately know the struggles that many of us have in this world...

..challenges from childhood, in relationships, in our bodies and in our work and in finding a sense of purpose in the world.

Today my own journey into purpose has brought me to this powerful work as a Specialist Integrative Hypnotherapist and Perspective Coach.  I work with your unconscious, subconscious, conscious and higher mind to help you Evolve Your Perspective™ to secure permanent change.

Using a blend of hypnosis, intuitive coaching and perspective change strategy I help you fully understand the unique and personal roots of your struggles, to clear the underlying outdated blocks and to step into truly meaningful living and purposeful relationships and work.

Golden garden tools

Mental Blocks

Self-doubt, procrastination, perfectionism, self-sabotage, motivational & focus issues, playing small, low confidence.

Emotional Blocks

Not good enough, low mood, anger, frustration, inability to connect with others, fear of uncertainty, loss of purpose.

Work Blocks

Creator's block, imposter syndrome, visibility fears, underpricing, growth limits, marketing fears, comparisonitis.

My services include...

Golden garden tools

Mental Blocks

Self-doubt, procrastination, perfectionism, self-sabotage, motivations, focus issues, playing small, visibility issues.

Emotional Blocks

Not good enough, low mood, anger, frustration, inability to connect with others, fear of uncertainty, loss of purpose

Business Blocks

Creator's block, imposter syndrome, visibility fears, underpricing, growth limits, marketing fears, comparison

Golden garden tools

Mental Growth

Self-belief, energised, living in flow, self-motivation, growth mindset, self-actualisation, focus and clarity, presence and living authentically you.

Emotional Growth

Self- acceptance, positivity, ability to make positive change, resilience, open-hearted connection, inner-certainty, activation of purpose.

Purpose Growth

Creativity in flow, owning your value and experience, energised and motivated, visible presence, pricing for the value, sustained growth, aligned self-promotion.

Book a chat in my diary now

Book in an informal 1-to-1 Zoom call or phonecall to share more about your problem and to discuss the best session or package for you.

The shift starts in this call... 

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