The Energy Gardener®approach 

The Energy Gardener® approach is a unique set of programs to really help you to break-through in your life, relationships and work.  Unlike some traditional therapies we work with your Whole Mind to gain a comprehensive shift.

I work with your Subconscious and Unconscious mind using transformational hypnotherapy, then we follow-up by working on the Conscious (thinking) mind as well as the Higher mind.  

This really is a powerful approach that really gets to the root of a problem in order to transform it and to get you moving forward fast, by combining very personal to you Change Coaching and RTT Therapy (find out more about RTT here), integrated energy principals and personal and consciousness growth tools.  

There are few analogies which are as simple yet effective in describing the processes of intentional change and the continuous growth of beauty and appreciation in our lives, as the analogy of gardening, and few as universally understood.

Your subconscious and unconscious mind (emotions, thoughts and beliefs) being the invisible but huge energetic drivers like the soil and all that happens underneath and out of sight.

The conscious outcomes in your life being everything visible above ground.. . what you have, what you attract and what you do (for example your behaviour, health, habits, relationships etc).

And the Higher Mind like the elements all around us, mysterious and yet powerful and essential to life.  In many ways the invisible guiding hand which we either embrace and work with, or resist and struggle against in futility.

When we simplify and use an analogy that everyone can understand that's really powerful, because it means that you can take it with you and use it again and again.

“Everything should be made as simple as possible, but not simpler.”

Albert Einstein

So just like in a garden....

First:

🌱  A healthy life needs regular tending, and a review of what is thriving, what is taking over and what areas need a bit of extra attention.

🌱  We identify what we want to grow more of and what needs to go.

🌱  We pull out weeds (unwanted things from our PAST that are still growing and taking up space in our life).

🌱  We remove everything that is suffocating and blocking different areas of our life.

Next:

🌱  We feed and water the good things we already have growing in the PRESENT moment, to keep them. 

🌱  We use our strengths, gifts and life lessons to really fertilise where we want to thrive in our lives.

🌱  We need boundaries around us (to protect us from pests that would love to come and munch on the good stuff we are growing).

 Then:

🌱  We plant new seeds of the things we want in our FUTURE life.

🌱  Ensuring we have balance and variety, which really is the key to a beautiful life in all seasons. 

🌷  We grow more beauty in our lives - not just the practical stuff.  We want to enjoy life, not just live it.

🌷  To take it to the next level, that's where we move towards a purposeful live where we can share and exchange the abundance of what we have grown with others. 

 

There is a deeper analogy to all of this too.  Women were the gatherers of old, men would hunt - the women would gather.  This history in our very DNA is important because it still has echos in the way we show up in our work today. 

Gatherers would spent time identifying opportunities assessing what was ripe for the picking - community and cooperation with other women was important.  Their work was the staple diet of the community, they worked long hard hours without the glory of the triumphant return with the kill of the hunt. 

Gatherers didn’t work for short-term ‘kills’ they made sure everyone got fed, they multi-tasked, had a high work rate and had a constant eye on future growth.

As women evolve they stop time-intensive gathering and they become gardeners. 

Gardening needs lots of cultivation and patience at first— but once the ground is clear, and the right seeds are nurtured - the harvest comes to you.

Great gardening takes time and effort, but once you’ve cracked the process - identifying weeds early and pulling them out, fertilising what needs extra help, you can have an endless bountiful harvest to more than meet your needs, to create a surplus to help feed others too.