Francesca L
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Whole MindĀ Package
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Presenting Issue:
Isolation, religious trauma, and a profound sense of not belonging
Before Our Work Together:
"I carried a deep, heavy feeling of constant failureĀ -Ā in my work and in my personal life.
I felt like an outcast. Different. Like I never quite fit in, no matter what I did. It always felt like I was never needed, never wanted.
It affected my career, my confidence was missing.
I couldnāt sustain relationships or set boundaries. I never truly trusted myself or my own decisions.
Everything came with shame, guilt, fear, and anger.
I felt stuck in a pattern I couldnāt escape from."
What Changed:
"Iām not sure how to explain it other than I feel amazing. Itās like the most enormous cloud and low-level angst has disappeared. I havenāt experienced the usual self-doubt or that constant internal negative voice, just peace, and a deep sense of acceptance around what I want."
Immediate Shifts:
No guilt, no questioning.
Just clarity and calm.
I said no to things and even stepped away from a toxic friendship without any self-judgement. It simply felt right.
Session Experience:
"Afterwards, I was exhausted, but also euphoric. I saw visions of my birth, my brain talking to you... wild, but it made sense. I wanted to analyse it all, but I followed your advice and just let it be. That was powerful in itself."
Lasting Effects:
Loving the meditative/hypnotic audio
Waking up feeling lighter and more motivated
Getting more done in days than I had in months
No more āI canāt be botheredā inner voice
Final Words:
"I truly canāt thank you enough (and thank you for accepting the outpouring of tears and snot haha). This has made an enormous difference to how I feel and live."
Lauren D
"I just want to thank you again for my incredible release and transformation - using your superpowers!
Iāve always been an entrepreneur at heart, but something was blocking me in my business. Since working with you, Iāve launched and Iām loving being an entrepreneur.
You are incredible. Thank you for the freedom and joy youāve enabled in my life. I will be forever grateful."
Jurga P
"Iām feeling on fire! Thatās the only way I can describe it.
Since our session, everything has started clicking into place. Itās like the puzzle of who I am and what Iām here to do is finally becoming clear.
I asked for a pay rise.
I found my perfect therapy room.
Iām building my brand, asking clients for reviews, and growing my visibility.
Iām focused on marketing and attracting the people who truly need what I offer.
Thank you so much for that incredible session, Kate. I will always remember it.ā
Emily B
Presenting Issues:
Lack of confidence, people-pleasing, low self-worth, disconnection from true self, and unresolved childhood trauma.
Before Our Work Together:
"I felt completely lost and stuck. I didnāt know who I really was. I lived to please everyone around me while neglecting my own needs. I adapted myself to whoever I was with, couldnāt say no, and built toxic, inauthentic relationships. I lived with jealousy, a craving for attention, and a constant victim mentality."
What Changed:
"My RTT session was so powerful, it has been life-changing for me. I've never experienced anything so instant and transformational. I finished the session feeling physically lighter. Everything just made sense."
Unexpected Benefits:
Anxiety has completely gone
A new way of seeing the world
Deepened relationships from a place of calm
A profound love for myself I never thought possible
Why I Chose Kate:
"I connected with Kate immediately. She truly understood me in a way no one else ever has. Her knowledge is excellent, she explains things clearly, and she really cares. I felt completely safe sharing my life with her."
What I Loved About RTT & Coaching:
"It felt like a deep meditation where I could be my true self. I've never experienced anything so effective. RTT wasnāt just talking, it created instant insight and lasting change. The follow-up coaching was brilliant and supportive throughout."
What Iād Tell Others:
"I recommend Kate 100%! It can simply change your life if youāre willing to help yourself. Go in with an open mind, and you will not regret it."
Final Words:
"I believe absolutely anybody and everybody would benefit from these sessions. You'll rediscover your true self and realise you were always enough."
Marie G (second session)
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Presenting Issue:
Creativity blocks, belief of not being creative, negative self-talk, and feeling emotionally low.
Before Our Work Together:
"As a designer, creativity is my daily language. But I felt totally blocked and empty of imagination. My mind was filled with negative self-talk. No ideas came. It created stress, fear, and a frozen feeling. I couldnāt move past it. I felt disconnected from myself and my creative life."
What Changed:
"The belief that I am not creative is fadingĀ - it feels like itās dying, and thatās powerful. Now, before creating, I breathe. I choose to trust myself.
Instead of seeing a wall when I think of creativity, I now see a calm and peaceful horizon. Possibilities feel open. The negative self-talk has drifted far away. After just one RTT session, this shift lasted months. Thatās how powerful it was."
Unexpected Benefits:
Further emotional resolution with her father
Acceptance ofĀ father's limitations without feeling emotionally destroyed
A renewed sense of openness, possibility, and agency
Greater freedom in decision-making and creative flow
Successful integration of tapping and RTT together for deeper transformation
Why I Chose Kate:
"Our first RTT session was a total success. I trust Kate. Sheās incredibly professional, she hears even the unsaid, and she stays objective and calm throughout. I feel completely safe in the process."
What I Loved About RTT & Coaching:
"RTT goes deep. It uncovers hidden experiences and emotions - some I had no conscious memory of. It doesn't just address the surface, it targets the root cause and everything connected to it. Itās truly efficient, precise, and transformative."
What Iād Tell Others:
"I would absolutely recommend RTT to anyone who wants to understand themselves at a deeper level and create true change in their life."
Final Reflection:
"We are often unaware of the depth and influence of our subconscious. RTT helps us access those hidden memories and experiences so we can heal, transform, and finally move forward. Itās truly amazing what can be achieved."
Sara M
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āThe change has been unbelievable since my sessions, Kate.
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āI redid my whole website in the week after the session as I could now see that my messaging wasnāt clear - it was like I was only vaguely talking around my services, there was no clear offer!!
I wasnāt visible on my website either - I was subconsciously hiding!! Ā So I have booked to have some photos taken and I will have my smiling face all over the website very soon.
I have also raised my prices as I realised I was undervaluing the work.
A really strange thing about the childcare - my son actually asked me the next week if he could go into after school clubs for the first time, heās signed up for four days.Ā Itās like my releasing the block to it had a subliminal effect on him, I canāt believe it??
I feel so energised every day now Kate - I am waking up really energised and ready to get straight on it, my productivity has gone through the ceiling!!
I canāt thank you enough, thank you, thank you!!ā
Laura T
āKate sorry I havenāt been back in touch - I have been so busy.Ā I have finished and delivered my program.Ā Itās out there and Iām really happy with it, more than happy with it.Ā Honestly I donāt think I could have done this without RTT.Ā The relief I had when I finally went live was immense.
Iāve now gotten really clear on how I am moving forward so Iāve been able to ādeclutterā some of the other works in progress as I know which way I am moving now with full-focus.Ā Nothing is going to stop me.Ā Thank you so much for getting me back on track after feeling stuck for so many years.ā
Ioana N
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Presenting Issue:
Underearning, financial dissatisfaction, and a deep sense of being stuck.
Before Our Work Together:
"I felt like a failure - small and insignificant. It seemed like I wasnāt contributing anything meaningful. I had no joy or purpose in how I earned money, and this impacted every area of my life: self-esteem, freedom, lifestyle, and relationships. Iād tried all kinds of strategies with little impact. Then I found RTT and Kate. Best decision ever!"
What Changed:
"The session created a massive shift in consciousness. The fog lifted. I finally understood the root of my blocksānot just in money, but across my whole life. I realised I was never meant to be an employeeā¦ Iām a natural entrepreneur! No wonder I was unhappy and stuck. Kate helped me see this in under 30 minutes."
Unexpected Benefits:
Headaches disappeared
IBS dramatically improved
Energy levels increased
Sleep transformedāI now wake up refreshed after 7 hours instead of dragging after 9
Why I Chose Kate:
"KateāsĀ communication felt completely authentic. The way she explained subconscious blockages, RTT, and hypnosis just made sense.Ā After our discovery call, I was completely confident - Kate is extremely gifted and intuitive."
What I Loved About RTT & Coaching:
"It goes to the root, not just watering the leaves. I had so many 'aha' moments. RTT was more effective than traditional therapy and more profound than standard coaching. Kate is extraordinary - this is deep, lasting change."
What Iād Tell Others:
"If youāre in doubt, just book a discovery call. Iāve already recommended Kate to all my friends. These sessions can improve any area of life because they deal with the real root and they work quickly and deeply."
Holli B
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Presenting Issue:
Overeating and binge eating.
Before Our Work Together:
"I felt like food was constantly on my brain. I was trapped in a cycle, terrified of weight gain if I didnāt restrict, but the restriction made me binge. It left me feeling frustrated, scared, overwhelmed, and ashamed."
What Changed:
"The RTT session gave me so much confidence, I now believe that my food issues can be resolved and that I have it within me to do it. It was incredibly empowering."
Unexpected Benefits:
Iām calmer and more relaxed
I speak more kindly to myself
I accept myself far more
Iām more understanding on ābadā days instead of spiralling
Why I Chose Kate:
"I heard Kate speak about RTT on Ellaās podcast. Iāve listened to Ella for years and trust her completely, so when Kate spoke, I was blown away by her ability to dial right into what I needed. Iād recommend her and return myself in a heartbeat."
What I Loved About RTT & Coaching:
"The RTT session was non-threatening and deeply relaxing. I was surprised by the emotions and memories that surfaced, some I hadnāt thought about in years. The pre-session and post-session coaching added so much value.
Kate helps you move quickly to the heart of the issue, thereās no wasted time or āperipheral stuff.ā Itās focused, deep, and transformational."
What Iād Tell Others:
"Absolutely do it. RTT is incredibly effective and Kate is dynamite. After your session, youāll feel like a huge weight has been lifted. Itās like talking to a really good friendā¦ except the insights come from you. Thatās whatās so remarkable."
Hannah W
āMy RTT session with Kate was life-changing.
I loved how she handled the entire process - professional, gentle, and kind.
I felt like I was in the safest of hands and I cannot thank her enough for the positive effects it (SHE) has had on my life.ā
AfterNote from Kate: Hannah's session was forĀ infertility - she now has a beautiful daughter.
Jo M
Presenting Issue:
Sugar addiction and eating when not hungry.
Before Our Work Together:
"I felt out of control around sugar. Even when I wasnāt hungry, I gave in to cravings. I knew better, but when it came to sugar, all logic was off the table. It had a severe negative impact on how I felt about myself."
What Changed:
"Now, sugar just isnāt in my life. I barely think about it. Even when Iām surrounded by cakes or sweet treats in cafĆ©s, thereās no temptation at all. I check in with myself and the answer is justā¦ no. I never thought Iād feel this way."
Unexpected Benefits:
Complete detachment from sugar
No mental chatter around temptation
A stronger sense of self-control and inner clarity
Why I Chose Kate:
"I heard Kate on the 'On Air with Ella' podcast. Ellaās story mirrored what I was going through, so I did some research. Out of all the RTT therapists, something about Kateās presence stood out. I knew she could help me."
What I Loved About RTT & Coaching:
"Kate takes time to deeply understand what your issue is and what you want your life to look like after the session.
Iād tried hypnotherapy before, but this was completely different. Youāre involved in the session, and the insights that come up are surprising and transformational."
What Iād Tell Others:
"If you're clear and committed to change, Kate can absolutely help. Sheās professional, respectful, and genuinely cares about her clients. I definitely recommend her."
Final Thought:
"These sessions help you understand where your thought patterns come from and change the habits or beliefs that no longer serve you."
Zoe W
"Thank you from the bottom of my heartā
I finally feel alive again."
Isabella I
"Kate was so kind, gentle, focused, and alert during my session. I felt truly understood - and she guided me to powerful new insights.
She reflected back my own words in such detail, which was both surprising and deeply beneficial.
I really enjoyed the session and her generosity of spirit."
Ray B
"A positive, proactive, highly intelligent woman who works with compassion and dedication for her clients.
If I could recommend anyone to guide, facilitate, and truly care for their clientsā wellbeing and success - it would be Kate, every time."
Rhonda H
Presenting Issue:
Emotional eating.
Before Our Work Together:
"Emotional eating was a behaviour I desperately wanted to stop. It had a severe negative impact on how I felt about myself and limited what I believed was possible in my life."
What Changed:
"The results were almost immediate. The behaviour has stopped, and the shift has been powerful and lasting."
Unexpected Benefits:
Complete disappearance of social anxiety
A new level of self-confidence
Realisation of how deeply the issue had affected other areas of life
Why I Chose Kate:
"I heard Kate on a podcast and was struck by her clarity. Her ability to listen and pinpoint the root of the problem was incredibly effective. I would absolutely choose her again."
What I Loved About RTT & Coaching:
"The process was intense, but not long and drawn out. It was highly focused and brought about results quickly, unlike anything Iāve tried before."
What Iād Tell Others:
"Yes absolutely. This was a great experience with real results."
Final Words:
"The benefits seem limitless
Marie G
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Presenting Issue:
Claustrophobia and a deep feeling of being trapped, emotionally and physically.
Before Our Work Together:
"I felt trapped in all areas of life, especially in my work. Travelling by plane or train caused such anxiety that I wouldnāt sleep for weeks beforehand. Even though I still did it, it was exhausting. I was overwhelmed, stuck, and constantly on edge."
What Changed:
"The shift was significant. I now experience a sense of freedom and an instant relief within myself. I discovered deep truths, like how loved I really was by my dad, and something inside settled. I can now be still, be home, be in silence without anxiety. I even managed to take a plane without panic."
Unexpected Benefits:
Reduction in negative self-talk
Overeating episodes eased naturally
A sense of things healing on their own
An internal shift: āThose patterns now feel like they belong to my old selfā
Why I Chose Kate:
"I chose Kate on instinct. I heard her speak online and it resonated so deeply, it was exactly what I was looking for. She felt aligned, safe, and real."
What I Loved About RTT & Coaching:
"RTT felt complete. We started with the issue, found where it came from, accepted it, and dealt with it all in one powerful circle. That full-circle experience is so rare and so healing.
Kate was there every step of the way. Whatever came up, I felt safe and fully supported."
What Iād Tell Others:
"RTT is fascinating. What is hidden in our brain is powerful, and discovering the 'why' can work wonders.
This method allows you to start a new path,Ā you leave the session changed. I would highly recommend it to anyone ready for deep and lasting change."
Final Reflection:
"RTT gets to the root - instantly and safely. Itās a fabulous tool for anyone ready to unlock whatās hidden and free themselves from old patterns."
Taryn J
"Kate is a phenomenal therapist who truly takes the time to understand your needs and ensure you receive the best RTT session possible.
She is professional, compassionate, and exceptionally skilled at helping you uncover the root cause of your issues."
AfterNote from Kate: Taryn's session was for infertility - she now has a beautiful son.
Lena K
"Your careful, caring, and intelligent questioning helped me see old experiences in a new lightābut more importantly, to detach from them and take responsibility for my actions.
I started seeing results from our session quicklyāin the way I could suddenly motivate myself differently."
Kirsty S
Presenting Issues:
Trust in relationships, poor sleep, anxiety, and memory difficulties.
Before Our Work Together:
"I felt like I wasnāt good enough for an honest and open partner - someone who gave the same energy and commitment to a relationship as I did. It had a severe impact on how I viewed myself and my life."
What Changed:
"The experience was amazing, and most certainly life-changing for me. I now sleep well, my anxiety has reduced, and I feel so much more grounded in myself and my self-worth."
Unexpected Benefits:
Deep, restful sleep
A noticeable reduction in anxiety
Greater clarity and peace in relationships
Improved self-worth
Why I Chose Kate:
"Kate was recommended to me, and Iād definitely choose her again. Sheās warm and calm, puts you at ease, and genuinely wants to help. You feel that from the very first moment."
What I Loved About RTT & Coaching:
"I noticed instant results. The shift in how I saw life and myself was profound. It was unlike anything Iād tried before."
What Iād Tell Others:
"I most definitely recommend Kate. These sessions have had a powerful impact on my outlook and sense of self-worth. They help you see what really matters and remind you that a new, better path is not only possible...itās available to you now."
Christina S
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Presenting Issue:
Creative block ā not writing.
Before Our Work Together:
"I wasnāt moving forward creatively or professionally, and I felt unhappy and dissatisfied because I was stuck."
What Changed:
"I experienced immediate breakthroughs, insights, and results. My session with Kate was life-changing. Iām now motivated not just to write but also to improve my physical health through better exercise and diet."
Unexpected Benefits:
Renewed motivation for health and self-care
Greater clarity and creative momentum
Deep personal insight and a shift in mindset
Why I Chose Kate:
"I looked at RTT coaches all over the world, but something about Kateās website, the language she used and how she presented herself,Ā convinced me sheād be a good fit."
What I Loved About RTT & Coaching:
"RTT is very different from counselling or CBT. Those have their place, but theyāve never given me the immediate impact I experienced here.
Kate is extremely skilled at teasing out the critical issues and helping you reframe them so you can move forward. The personalised recording you listen to daily is key to reinforcing and integrating the shifts."
What Iād Tell Others:
"Definitely go for it. If you're feeling stuck and want to figure out why, RTT can help you dismantle hidden blocks or self-sabotaging patternsāand help you realise your full potential."
AfterNote from Kate - I'm so delighted to share that Christina has gone on to win awards and even a writing fellowship since our work together.
āRTTĀ® is an incredible session to experience. It clears up the baggage that you've been holding onto.ā
āIāve had hypnotherapy before, but this was a different level. I felt completely in control of the situation but also open to Kateās suggestions.ā
āThe RTTĀ® session provided a strong and stable solution that brought me great ease and allowed me a breakthrough!ā
Jenny B
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Presenting Issue(s):
Limiting beliefs, feeling stuck, and unable to move forward.
Before Our Work Together:
"The biggest problem was feeling powerless, like no one could help me or understand where my issues came from. I felt stuck and closed off to possibilities, and this coloured everything in my life."
What Changed:
"Iām now more aware of my thought patterns and the effects of the mind. I can see where limiting beliefs might still be hiding, but once youāre aware, you have more power to change. Life feels more open and hopeful."
Unexpected Benefits:
Greater self-awareness
Openness to new possibilities
Reconnection to personal power
Why I Chose Kate:
"Kate is wonderfully patient, generous, and genuine. She explains things empathetically so you gain your own power rather than give it away. Sheās professional, approachable, and highly skilled at what she does. Iād most definitely choose her again."
What I Loved About RTT & Coaching:
"RTT gets straight to the issue, youāre in control, your mind takes the lead, and you find exactly what you need to move forward from."
What Iād Tell Others:
"Yes, Iāve already recommended RTT sessions. They truly work."
Dawn L
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Presenting Issue(s):
Driving anxiety, low confidence, feelings of not being good enough, and unresolved childhood issues.
Before Our Work Together:
"My confidence was low, I felt not good enough, and I avoided spontaneous driving journeys. Life felt restricted. The impact on my self-esteem and freedom was severe."
What Changed:
"My confidence and positive attitude have soared! Iāve also been able to put childhood issues that were holding me back to rest."
Unexpected Benefits:
More confidence
Feeling good enough
A stronger, more positive self-view
How Life Feels Now:
"Seeing Kate gave me the tools to be confident, I left the session standing tall."
Why I Chose Kate:
"I felt she wouldnāt judge me and would take time with me on issues I found difficult to talk about. Her patience and professional approach were outstanding, yet it felt like talking to a friend. Nothing clinical, no pressure."
What Stood Out About the RTT & Coaching Experience:
"It didnāt feel clinical, just relaxed and natural. I was able to go at my own pace. Iāve never tried coaching before, but I would absolutely recommend this to others."
What Iād Tell Others:
"However small the issue, I highly recommend a session. We spend money on our looks and appearance, but not always on our mental health. Think of it like a mind makeoverāthe best thing I ever did."
āDespite grappling with this issue for a long time, I had no idea what was behind it.
Kate guided me directly to the insight -Ā conflicting beliefs about needing to be perfect yet not shining too bright -Ā that released the problem for good.ā
āSomething was blocking my ability to move forward in my business. In our session, you not only uncovered the root causes from this lifetime, but also the underlying cause from a previous life. The physical release I experienced was incredible - it finally eradicated those limiting beliefs.ā
āI had an issue thatāeven with deep searching and self-workāI couldnāt resolve.
Kate calmly and concisely guided me to the root cause. RTTĀ® brought me ease and allowed a powerful breakthrough.ā
