Calm, Strong and Resilient
Created in March 2020 during the coronavirus pandemic, this program helps people identify their unique stress and anxiety triggers that hold them back from calm, strength and resilience in difficult times.
What does a Mini-Program consist of?
- Guided hypnosis regressions to uncover your unique triggers of the problem hidden in your subconscious mind.
- A series of worksheets to help you:
- Track your unique triggers
- Break them down
- Logically reframe them
- Flip them into positive seeds
- A positive 21 day+ hypnosis recording to re-wire your mind
Want a 1-to-1 with me instead?
Powerful RTT and Coaching programs to get you quickly growing the Good Stuff in your life