Retreat Location: Gozo, Malta

"Gozo remained an utterly private place, and lucky the man who could find the key, turn the lock, and vanish inside."
— Nicholas Monserrat

Our retreat takes place at Samudra, a collection of traditional farmhouses set in the quiet village of Qala on the island of Gozo.
Here, life moves at a different pace — slow, steady, simple — and the land itself seems to invite you to breathe more deeply.

Gozo, meaning "joy," is a small island in the Mediterranean Sea, just a short ferry ride from mainland Malta.
It’s known for its clear blue waters, rocky coastline, quiet farmland, and villages where traditions are still lived.
This is a place where you can feel the sun on your skin, hear the wind in the fields, and lose track of time in the best possible way.

The island holds a rich history. During the retreat, you have the option to visit the Ġgantija Goddess Temple*, believed to be the oldest free-standing structure in the world — built by ancient, peaceful hands more than 5,000 years ago.
You also have the option to visit the nearby island of Comino* for a swim in the famous Blue Lagoon, a clear, sheltered bay known for its calm, turquoise waters.

Throughout the week, you’ll have the chance to experience Gozo’s quiet beauty — from simple countryside walks among fields and wildflowers, to peaceful evenings by the sea.

Samudra itself is built from warm Gozitan stone and sits close to nature, just a short walk from the nearest beach.
Each farmhouse has its own pool, open terraces, and spaces designed for rest, reflection, and gathering.
The pace is gentle. The energy is grounding. The environment is naturally supportive of the deep work we will be doing.

Gozo has long been a place where people come to reconnect with themselves — quietly, honestly, without rush.
It’s the perfect place to step away from the noise, tend to what matters most, and renew.

 Where You'll Stay

Choose Your Space

Each space has been thoughtfully designed to support deep rest, connection with nature, and personal transformation.
All rooms include air-conditioning, Wi-Fi, and ensuite bathrooms.

Important Booking Notes

• Twin rooms are shared with one other participant (discount available if both spaces booked together).

• Private rooms available for single occupancy or partners sharing.

• Once booked, room allocations are final and non-changeable.

• £500 non-refundable deposit secures your space.

• Balance due by 1st July 2025.

Click remaining available room types to book below...

Nourishment at the Retreat

Food is a vital part of your retreat journey — supporting your body, calming your mind, and gently fuelling the deep inner work we’ll be doing together.

All meals during the retreat are included in your accommodation and will be vegetarian, gluten free, and refined sugar free, with vegan options available.
Samudra in-house chef prepares each meal with care, using fresh, seasonal ingredients, with an emphasis on nourishing, grounding, and balancing the body.

Each day, we will gather for:

• Brunch at 10:00 a.m.
• Dinner at 6:00 p.m.

You’ll also have access to a wide selection of herbal teas, fresh coffee, and healthy snacks throughout the day.
Filtered water is available 24/7 from the kitchen.

Sample Brunch Dishes

• Chia Pudding followed by Middle Eastern Shakshuka with cumin, warm seasonal chilli greens, and homemade flatbread
• Overnight Oats followed by a Japanese Breakfast Bowl with crispy seaweed kale, pickled ginger, and Asian vegan slaw
• Fresh Berry Compote followed by Breaded Thyme Feta with grilled vine tomatoes, olives, fig and pickled beetroot salad, and lemon tzatziki

Sample Dinner Dishes

• Persian-spiced aubergine and tomato pie with a bright lemon dressing
• Fresh ginger and mint miso soup with soba noodles, broccoli, and wakame
• Traditional Gozitan Kusksu soup with wholegrain buckwheat and local ġbejniet (Gozitan cheeselets)
• Moroccan couscous with chickpea, quinoa, and seasonal vegetable tagine, finished with fresh coriander

Special Final Night Dinner

On our final evening together, you will be offered the option of a freshly prepared fish dish —
locally caught, sustainably sourced, and in season — a nourishing protein boost to prepare your body for the journey home.
(Vegetarian and vegan alternatives will also be available.)

Flexibility

If you prefer, you may substitute a meal for:

• Fresh vegetable juice
• A light soup option
• Or choose to fast during a meal time if it suits your personal rhythm

Please let us know in advance if you have any special dietary needs.
While we can cater for vegetarian, vegan, and gluten free diets, more specific requirements may need to be supplemented by bringing a few personal items to ensure your comfort.  We need to know this 30 days before the retreat commencement.

Included During Your Stay

• Brunch and Dinner daily
• Herbal teas and fresh coffee
• Healthy snacks
• Filtered drinking water available at all times

What’s Included in Your Retreat Experience

Your retreat has been carefully designed to support your body, mind, heart and energy —
giving you the space, tools and guidance to reconnect with yourself at a deeper level.

During your retreat time, you’ll receive:

• 5 nights’ accommodation in a beautiful private double or shared twin room, in one of the beautiful 400-year-old traditional Gozitan farmhouses, with access to pools, terraces and peaceful communal spaces

• Daily vegetarian meals prepared by our retreat chef:

  • Dinner on arrival day (20th)

  • Brunch and dinner each full day

  • Brunch on departure day (25th)

• Light snacks, herbal teas, and bottled water available throughout the day

• Access to the full retreat programme, including:

  • Daily group sessions and practices

  • Reflection, integration, and creative exercises

  • Use of the Shala studio, gardens, and fire circle

  • Free time each day to relax, explore the island, swim in the sea or simply rest
  • Gentle support to follow your own rhythm — join activities when you feel called, rest when you need

Please note: All group sessions and meals are part of the residential retreat experience and are not sold separately.

Practices and Experiences

• Levels of Consciousness teachings to shift your perspective and evolve your relationship with life
• Subconscious exploration through hypnosis, visualisation and reflective practices
• Daily sharing circles to be seen, heard and supported within the group container
• *Sound healing journey to balance and clear your energy field
• *Bodywork practices such as gentle yoga
• Firepit circles under the stars for connection, ceremony and release
• Grounding and balancing tools you can take home and integrate into daily life
• Emotional and energetic processing tools to help move through old patterns and stuckness
• *Optional activities and treatments to deepen your self-connection

Support and Integration

• One-on-one drop-in support and guidance during the retreat
• Individual intake calls before the retreat to clarify your intentions
• Preparation materials to ready your mind and energy for the journey ahead
• Follow-up group coaching calls after the retreat to help you ground and apply your insights in your home life

What’s Not Included

Please note the following are not included in your retreat fee:

• Flights to and from Malta International Airport (Luqa - MLA)
• Airport transfers (these can be easily arranged through the Samudra venue team at an additional cost)
• Travel insurance (required for all participants — please ensure this includes health and cancellation cover)
• Visa fees (if applicable — see below)
• Meals or activities not listed on the retreat itinerary
• Optional private treatments, excursions or additional sessions outside the core retreat programme

Visa Information

Gozo is part of Malta, which is a member of the European Union and part of the Schengen Area.

• UK passport holders do not need a visa for short stays of up to 90 days in any 180-day period. Your passport must be valid for at least 3 months after your planned departure date and be less than 10 years old.

• EU/EEA citizens can travel freely to Malta using a valid passport or national ID card.

• Non-EU visitors should check visa requirements based on your country of citizenship. Many nationalities for example U.S citizens can enter Malta for tourism purposes without a visa for short stays, but it’s always best to check the latest guidance via your country's government travel advice or the official Maltese visa website.

If you’re unsure, let us know your passport country and we can point you in the right direction.

We cannot guarantee the above advice and strongly recommend checking your visa requirements early and starting your application as soon as possible if needed.

Airport Transfer Advice

While airport transfers are not included in the retreat fee, we are happy to help you arrange them through the Samudra venue team.

You’ll be flying into Malta International Airport (MLA). From there, it’s a beautiful journey across to Gozo by road and ferry.

There are two main ferry options:

• The Gozo Channel Ferry (25 minutes) departs from Cirkewwa in north Malta.

• The Gozo Fast Ferry (45 minutes) departs from Valletta, closer to the airport.

To reach the ferry terminals, you can take:

• The X1 direct bus (€2) from the airport to Cirkewwa, taking just over an hour.

• A taxi, Uber or Bolt to either ferry port e.g approx €20 from airport to the Fast Ferry.

Once on Gozo, a short taxi ride will take you to the retreat centre.

For those wanting a smoother journey, the venue offers optional transfer services (booked directly through them (I can put you in touch), not included in your retreat package):

• Private transfer from Malta airport to the retreat centre: £126 return / €75 one way.

Please note: To remain compliant with UK Package Travel Regulations, we cannot legally include transport within your retreat booking or act as a travel organiser. You're free to book independently, and we’ll send you full step-by-step travel guidance once your place is confirmed, and connect you with the venue for transfers if you wish).

I’ll also be happy to connect you with others arriving at similar times if you’d like to share a transfer and split the cost.

Important Note on this Retreat

This retreat is not a package holiday. Legally we cannot therefore include or arrange transport or excursions, and all services provided are an integrated part of your residential stay.